What I Ate Wednesday - November 16
Breakfast - Plain Fat Free Greek yogurt with strawberries, shredded coconut, slivered almonds, ground flaxseed
Lunch - Salad with grilled chicken, olives, and bleu cheese topped with 1 tbsp ranch dressing (I didn’t eat the egg)
- Orange Banana smoothie - OJ, 1/2 banana, liquid multivitamins
- 20 pistachios
Dinner - Pistachio Lemon Chicken with a garden salad with avocado and 1/2 tbsp ranch dressing
Dessert - Stonyfield Oikos Greek Yogurt with strawberries at the bottom (1 cup)
What did you eat today?